Fitness

Have you ever heard of the 'Chunky Fat Aerobics Instructor' syndrome? This is actually a term that came from Charles...

Before you decide to conceive it's an excellent idea to prepare for pregnancy. If you're looking for health tips to...

The Tunturi Elliptical Trainer C60 is a mid quality crosstrainer that is designed for the home setting. Tunturi is a...

What is Emotional Freedom Technique ?Emotional Freedom Technique (EFT), is an alternative therapy that is claimed to work well with...

Therapy to help back painLower back pain sometimes known as Lumbago or Sciatica is a common disorder affecting some 60%...

So you want to lose weight and you heard that Zumba is a fun way to do it. For those...

There are plenty of quacks out there eager to take advantage of men's obsession with their penis size and the...

What is Lance Armstrong doing that you can do to improve your results?Most people exercise to lose weight, focusing solely...

At the start of every new year many people start a new campaign to get in the best shape of...

Acupuncture is an effective remedy for treating constipation. You should have a bowel movement 2 to 3 times a day....

Are you one of those who dare go beyond traditional medicine in order to seek relief from aches, pains and...

When it comes to convincing people to try cycling, some would usually ask, "Why go cycling when you can burn...

Linda Yamamoto is an 84-year old Japanese-American lady who received acupuncture from Boston Acupuncture Clinic for the past 9 years....

Getting physically fit can be hard and tough, especially for individuals who are not physically active. However, thanks to the...

How does water apply to fitness and health aside from drinking?I'm stretching the boundaries of waters usage here. I'm talking...