October 1, 2022

Lyhytlinkk

The Healthy Technicians

PN Level 1 Sleep, Stress Management, & Recovery Coaching Certification


If you’re a wellness, nourishment, or health coach…

Your shoppers need to have additional from you than at any time ahead of.

It’s possible they have not claimed that outright.

But they could possibly be telling you in other strategies:

  • “My lifetime is SO insane correct now.”
  • “I just want to truly feel like myself once again.”
  • “I simply cannot stick to nearly anything.”

These are not just passing grievances. They are code for:

“I’m pressured, overcome, and fatigued.”

Images shows 1) a frustrated woman talking on the phone while holding a crying baby, 2) a stressed out-looking man, hands on head as he leans over his laptop, and 3) a women sleeping at a desk with her hand on a cup of coffee. They're the embodiment of stressed, overwhelmed, and exhausted.

Even though these consumers may possibly arrive to you for assist with their physical wellbeing or overall look, they may possibly battle to realize their targets till they handle their mental and emotional health and fitness.

For several of these folks, concentrating on diet and exercising by yourself is no more time close to plenty of.

It could not even be the right place to start off.

In its place, they may to start with require help working with lifetime stressors, very poor sleep, and insufficient recovery.

These problems usually guide to the behaviors and mindsets that knock people today off track—or maintain them from receiving started off in the first put.

But by bettering in these regions, they sense superior, stronger, and far more able. Not just physically, but mentally and emotionally, much too.

And that produces the basis they need… for getting the reliable motion that benefits in meaningful progress.

On the left side of the image, we see a woman looking unhappy, lacking confidence, and perhaps frustrated. Arrows point from the woman to icons that suggest improvements in mental health, sleep, and recover. From the icons, arrows point to another illustration of the woman (on the right side of the image), now looking happy, confident, and fit.

That’s why we produced the PN Stage 1 Snooze, Pressure Management, and Recovery (SSR) Coaching Certification.

We believe that that, like training in the 1980s and diet in the 2000s…

This is certainly the up coming frontier of well being and health and fitness.

And now’s your option to be an early adopter, give additional consumers the assist they truly need to have, and established oneself apart in an industry that is evolving past “food and physical fitness.”

The PN Degree 1 Rest, Pressure Management, and Restoration (SSR) Coaching Certification opens Wednesday, May possibly 18th. 

Place your name on the waitlist now, and obtain a Free gift—our preferred Ebook, Get better Much better.

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!

In just about a thirty day period, you can sign-up for the industry’s to start with-at any time complete certification software of its kind—by the only certification company in the globe that coaches actual people just about every one day.

This paradigm-altering system offers you the one of a kind capabilities to assistance people today fix the snooze and worry problems… powering their most discouraging wellbeing, nourishment, and exercise issues.

You will obtain the applications and expertise you need…

… to support any individual successfully take care of their anxiety, improve their sleep, and improve their recovery—so they can last but not least realize the success they deeply crave (and have earned).

No issue if they are just starting out, struggling to make progress, or absolutely caught (and about to give up).

And, of course, you will get the credentials to display for it.

Your “SSR” certification will tell the environment you are top the demand into a new period of overall health, nourishment, and health and fitness coaching.

Image of a certificate that reads "Certified SSR Coach."

In case it is not clear…

You ARE the proper man or woman for this work.

Aiding persons with rest, strain administration, and recovery shouldn’t feel past your skillset or outdoors your convenience zone.

It ought to be an integral, reputable, and amazing component of your well being, diet, and fitness coaching toolkit.

And now it can be.

When you sign up for the waitlist, you will get: 

✅ A cost-free Ebook to assistance you bounce forward from the past two a long time: Recuperate Stronger, 6 Methods to Making Your New Standard

✅ Sneak peeks of the curriculum and exclusive guidelines from our expert co-authors

✅ A chance to sign up for the certification early (and save up to 30%!)

⭐ Furthermore: You will be getting the very first phase towards attaining the self confidence that you can address client challenges in a way few other coaches can.

Join the waitlist and get your FREE Recover Stronger guide!

Why this certification… NOW?

Worry and snooze problems have constantly produced road blocks for people.

We have noticed that continuously in our individual coaching follow, in which we have labored with more than 100,000 consumers.

It’s the quite rationale we teach the essentials of anxiety administration and slumber coaching in our Amount 1 Nutrition Coaching Certification.

But like so a lot of other coaches have discovered, the previous two many years have proven us that the basics frequently aren’t ample.

Not in today’s world.

Based mostly on insights collected from scientific study, encounters with our have clients, and interviews with hundreds of coaches, a single thing has become significantly apparent:

Helpful sleep, stress management, and recovery coaching is the “missing link” for several people.

What is far more, it’s a vital skill for any coach who wants to continue to be in advance of the curve as the health and fitness and exercise sector evolves.

Soon after all, individuals have become extra stressed-out and snooze-deprived, not much less.

Images shows: 1) 20% of people say they're sleep-deprived; 2) 35% get less than 7 hours of sleep per night; 3) 48% of parents say the level of stress in their life has increased.

That’s built it tougher to support them applying ONLY diet and conditioning strategies—regardless of how helpful that strategy may perhaps have been in the earlier.

In addition, all individuals well known “sleep, worry, and restoration hacks”? Without the need of a deep knowledge of how to assist purchasers improve their snooze, worry administration, and recovery behaviors, they nearly constantly fall short.

That is why our in-home PhDs and behavior alter specialists teamed with some of the major minds in sleep, anxiety management, and recovery.

In all, much more than 20 experts contributed their deep know-how and insights to this a person-of-a-variety plan.

This extraordinary roster of educators incorporates a person of the world’s primary sleep experts at UCLA, a renowned slumber medicine health practitioner who advises MLB, NBA, and NFL groups, and a former member of an elite Exclusive Functions unit.

All to enable you elevate your coaching abilities to much better match people’s wants.

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!

Simply because there’s no acquiring about it…

For individuals with weak rest, out-of-command stress, and inadequate restoration, meaningful health and health development can feel almost unattainable.

Until eventually you support them tackle these challenges, they’ll keep hitting the similar barriers above and around once more.

Here’s why…

► Cause #1: When folks battle with stress…

… they aim on surviving, not thriving. So they do what helps them come to feel superior in the moment.

Only this usually prospects to adverse overall health behaviors—binge-consuming, extreme consuming, skipping workouts—that conflict with their foods and physical fitness objectives.

(Just glance at the hazardous outcome the pandemic has had on health and fitness behaviors.)

Image shows a bar graph of how the pandemic has negatively affected people's health behaviors. 1) Decreased exercise time: 32%; 2) Increased screen time: 60.4%; Increased fast food consumption: 22.6%; Increased alcohol: 23.2%

Moreover, tension can wreak serious havoc on snooze.

► Rationale #2: When individuals do not get ample sleep…

… it affects how they believe, come to feel, and behave. Bad shuteye drains their strength and drive, crushes productivity, and really brings about them to consume additional and go considerably less.

And, as a “take that!” reward, deficiency of snooze also raises worry amounts. This creates a vicious cycle that would make just about every little thing you do harder.

Image shows "How the vicious cycle of poor sleep can work. Illustration 1: Woman is drowsy; Illustration 2: Women is sitting in front of laptop being less productive than usual; Illustration 3: Women is now feeling stressed out because she's not as productive; Illustration 4: Because of stress, the women sleeps poorly. From illustration 4, an arrow points back to illustration 1, where the women is drowsy again. And the cycle starts all over.

► Reason #3: When men and women really don’t prioritize recovery…

… they can experience “burnout syndrome,” a condition of bodily, mental, and psychological exhaustion. This can make them truly feel “stupid,” “lazy,” and “broken,” none of which are true—but all of which make it more challenging to improve.

Also: Guess what sensation terrible about your self does to tension and snooze?

A graph shows that as stress increases, quality sleep decreases.

See where this is heading?

Faced with any of these things, let by yourself all a few, who wouldn’t battle to obtain their overall health, nourishment, and health plans?

The PN Degree 1 Slumber, Worry Administration, and Recovery (SSR) Coaching Certification presents you the electricity to much better enable these folks Suitable NOW.

By becoming a member of the waitlist now…

You’ll be just one move closer to becoming the unusual mentor who can inspire deep-seated change and unlock consumer ability like no other…

Moreover: You’ll get early fowl entry on Tuesday, Could 17th—a whole 24-hrs before the certification opens.

Join the Waitlist!

With the PN Level 1 Snooze, Pressure Management, and Recovery Coaching Certification, you’ll…

► Learn from the world’s leading specialists.

► Help you save time and strength exploring your very own methods.

► Acquire the self-assurance, trustworthiness, and applications to mentor SSR correctly.

Images highlights the educational materials you'll get when you sign up for the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification.

The payoff…

Thrilled shoppers: Persons will progress faster and a lot easier through their well being, diet, and health and fitness goals.

Extra referrals: Your clientele will really feel listened to, viewed, and supported—and inform pals and family about the coach who “gets it.”

Exceptional expertise: You will support clients accomplish far better in general nicely-being—which can boost just about every single aspect of their everyday living. 👈 correct tale

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist! Join the waitlist for: early bird registration, up to 30% savings, exclusive sneak peeks and boneuses.

If you adore the sensible, actual-globe assistance and floor-breaking science at the rear of PN’s certifications—or if you’re brand name-new to PN and hunting for new, extra profound strategies to assist your clients…

The Stage 1 Rest, Stress Administration, and Recovery Coaching Certification is the perfect upcoming move.

You’ll increase a rare ability to your toolkit, spherical out your foundational coaching capabilities, and turn out to be the coach all your shoppers need appropriate now.

Be a part of the waitlist to get far more information, and look at your inbox on Invalid date. Which is when we’ll officially open our doors—but only to men and women on the waitlist.



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