Acupuncture Points – Cure Depression With Self Acupressure
Depression is a serious illness and about one in ten people will experience depression at some point. Depression can affect...
Month: June 2025
Homework Anxiety
In this day and age, when succeeding and achieving has become such an important part of one's future, children often...
Childhood Obesity and Carbohydrate Intake: Review of a Recent Study
I think it's safe to say that we all know obesity is a problem in this country. Sometimes we might...
Physical Symptoms of Stress and Anxiety
People often experience a general state of worry, because anxiety is a natural reaction to problem of life. It helps...
Women’s Health and Fitness
What has happened to woman's health and fitness? Today women live very hectic busy lives working, shopping, keeping the household...
Exercise for Cellulite – Cardio and Isometrics
It has been estimated that approximately 75% of women suffer from varying degrees of cellulite. Deposits of fatty tissue in...
Are You Seriously Allergic To Your Own Pet?
Pet Allergies Well, it goes without saying that perhaps two of the most allergic pets known to man are the...
Anxiety Disorder
When faced with potentially harmful or worrying triggers, feelings of anxiety are not only normal but necessary for survival. Ever...
What is Medical Acupuncture?
Acupuncture is a very old Chinese medical art. It is a technique of inserting and manipulating fine needles into specific...
Healthy Diet Menus For Every Lifestyle
Embracing a healthy lifestyle often begins with the food choices we make daily. However, with the myriad of diets and...
Find Out Why A Gluten Free Whole Foods Diet Is Better For You
A whole foods diet does not mean a diet of foods from Whole Foods Market. A gluten free diet of...
What’s the Difference Between Nutrisystem’s Regular, Basic Program and Their Silver Program?
I was recently contacted by a 55 year old women asking me if there was any real differences between the...
Vitamin and Nutritional Supplements
Vitamin and nutritional supplements do not guarantee good health, but they can certainly help you meet the Recommended Dietary Allowance...
Choosing the Right CBD Product for Your Pet: Oils, Treats, and More
If you have a pet, you want them to be happy and healthy. Sometimes, pets feel anxious, have pain, or...
Robot Vacuum Cleaners – Avoiding Vacuum Allergies
If you are like a lot of people, vacuuming causes your allergies to act up. When you vacuum, it will...
