April 19, 2024


The Healthy Technicians

20 Plant-Based Sheet Pan Meal Recipes


Sheet pan meals are all the rage! And deservedly so! Just throw some healthy, delightful foodstuff on a sheet pan, toss in a flavorful marinade or sauce, pop it in the oven, and evening meal is served. And how individuals roasted flavors of vegetables shine in dishes. You can just take individuals oven-roasted plants—vegetables, pulses, grains, pastas, herbs—and provide them around a grain bowl, heart eco-friendly salad, or pasta plate—or just consume them as they are. Or you can use said sheet pan to choose it a step even further to maintain stuffed greens or open-faced sandwiches in buy to produce a single dish foods. The sky is the restrict with what you can do with a trusty sheet pan, a pile of incredible plant food items, and a scorching oven. This style of cooking is not only simple—with couple of filthy dishes and difficult steps—it will increase the favor and health and fitness profile of your plant-centered meals.

That’s why I asked some of the best foodstuff bloggers out there to share their favored recipes for plant-dependent sheet pan meal recipes. This roundup is 100% plant-centered (vegan) and 100% delicious. Now, get to cookin!

20 Plant-Centered Sheet Pan Meal Recipes

BBQ Tempeh Bowls with Sunflower Seed Ranch, Jamie Vespa, RDN, Dishing Out Well being (demonstrated higher than)

Chickpea and Sweet Potato Breakfast Hash, Julie West, The Straightforward Veganista (demonstrated higher than)
Chickpea, Hominy, and Broccoli Oven Bake, Laura Yautz, RDN, Becoming Wholesome

Couscous Stuffed Eggplant with Lemon Tahini Sauce, Mitja Bezenšek, Vibrant Plate (proven over)
Quick Sheet Pan Vegan Buffalo Hen Nachos, Rebecca Pytell, Power and Sunshine
Moroccan Chickpea Sorghum Bowl, Sharon Palmer, MSFS, RDN, The Plant-Driven Dietitian

Oven Roasted BBQ Mushroom Sandwich, Elizabeth Shah, Wholesome Midwestern Female (demonstrated above)
Pan Roasted Veggies with Sweet Potatoes and Chickpeas, Lyn Croyle, Cook, Eat, Reside, Enjoy
Roasted Brussels Sprouts with Butternut Squash, Elena Szeliga, Satisfied Kitchen
Sheet Pan BBQ Tofu and Veggies, Chelsey Amer, RDN, Chelsey Amer Diet
Sheet Pan Butternut Squash Tacos, Becky Striepe, Glue and Glitter

Sheet Pan Mexican Veggie Meal, Alexis Joseph, RDN, Hummusapien (revealed over)
Sheet Pan Ratatouille Gnocchi, Florian Nouh, Contentedness Cooking
Sheet Pan Roasted Pink Pepper Tomato Soup, Karen Gibson, Soup Addict
Sheet Pan Tempeh Puttanesca, Diane Smith, Plant-Primarily based Cooking
Sheet Pan Tofu and Veggie Evening meal, Karen Troughton, Kitchen Treaty

Sheet Pan Tofu Bowls, Stephanie McKercher, RDN, Grateful Grazer (shown previously mentioned)
Sheet Pan Veggie Evening meal with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing, Richa Hingle, Vegan Richa

Vegan Fajitas, Amy Katz, Veggies Help save the Working day (shown earlier mentioned)

Vegan Sheet Pan Fajitas with Chipotle Lime Tofu, Caitlin Shoemaker, From My Bowl (proven earlier mentioned)

For much more plant-based recipe collections look at out:

20 Plant-Based mostly Skillet Food Recipes
15 Plant-Based Avocado Toast Recipes
20 Plant-Primarily based Bowls Underneath 500 Energy


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