July 25, 2024


The Healthy Technicians

Burrito with Refried Beans and Corn


I always say that people make plant-based eating too complicated! It can be just as easy as this Burrito with Refried Beans and Corn: whole grain tortillas filled with six ingredients and a side of prepared salsa. This simple burrito—which relies upon frozen and canned ingredients—can be prepared in about 15 minutes for a busy weeknight, weekend brunch, or healthy work lunch.


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Burrito with Refried Beans and Corn

  • Author:
    The Plant-Powered Dietitian

  • Total Time:
    10 minutes

  • Yield:
    2 servings 1x

  • Diet:


Get these super easy, classic vegetarian and vegan Burritos with Refried Beans and Corn on the table in just 10 minutes.

  • 2 8-inch (43 g each) whole wheat tortillas
  • 2/3 cups prepared vegetarian refried beans, black bean or pinto (check out my recipe for homemade refried beans here)
  • 1/2 cup frozen corn
  • 1/2 cups shredded cabbage
  • 4 cherry tomatoes, halved
  • ½ avocado, sliced thinly
  • 2 sprigs cilantro
  • 1/4 cup prepared, mild salsa


  1. Warm tortillas.
  2. Heat refried beans.
  3. Heat corn.
  4. To Prepare Each Burrito: Place one tortilla on flat surface, spread 1/3 cup refried beans over the center, top with 1/4 cup corn, 1/4 cup cabbage, 2 cherry tomatoes (halved), 2 slices avocado, and 1 sprig cilantro. Roll burrito. Slice in half.
  5. Serve with 2 tablespoons salsa on the side.


To make this recipe gluten-free use gluten-free tortillas, such as corn.

  • Prep Time: 7 minutes
  • Cook Time: 3 minutes
  • Category: Entree
  • Cuisine: Mexican, American


  • Serving Size: 1 serving
  • Calories: 324
  • Sugar: 6 g
  • Sodium: 1027 mg
  • Fat: 10.5 g
  • Saturated Fat: 3 g
  • Carbohydrates: 51 g
  • Fiber: 10.5 g
  • Protein: 11 g

Keywords: vegan burritos, healthy burritos, easy healthy burritos

For other Latin-themed, plant-based recipes, check out:

Spicy Lentil Tacos
Spicy Cauliflower Cilantro Salad
Easy Cauliflower Chickpea Tacos


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More Tools for Eating and Living the Goodness

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