Keep Your Heart Healthy Naturally With Cardio E-Z
Cardio E-ZAn oral chelation supplement that was developed by Dr. Donsbach in 1997, Cardio E-Z is a product that is...
Fitness
A Guide To Cardio Training
Every person who wants to achieve weight loss desires a cardio program that will help him or her achieve this...
Should You Do Cardio Exercise Before or After Strength Training?
A question that I am often asked and one that I have seen countless times on message boards across the...
Why is Health and Fitness Important?
You might be wondering why health and fitness is important, the answer to this can be complicated and extensive. However...
How Old is Acupuncture? Challenging the Neolithic Origins Theory
Although westerners often think of this traditional Chinese treatment modality as a "new" form of alternative medicine, acupuncture is so...
Staying Active in Old Age
Growing older shouldn't mean growing inactive - even in old age it is very important to remain as active as...
Benefits of Aerobic Exercise
The real benefits of aerobic exercise are achieved by increasing your heart rate and breathing hard for an extended period...
Keeping You Healthy – Acupuncture?
You may ask What is Acupuncture? The word "acupuncture" means to prick with a needle. It is a technique of...
Which Five Element Constitution Is Your Pet?
The Chinese developed the five element theory over 3000 years ago. The theories of Yin/Yang and the five elements are...
Acupuncture – A Complete Guide
Acupuncture has become very popular in Western countries in recent years. It can effectively supplement a conventional medical treatment or...
Traditional Chinese Medicine to Treat and Heal Tinnitus
Chinese Medicine believes that there are several types of tinnitus. These are related to different energetic issues associated the energy...
Sciatic Nerve Pain Cures – 10 Tips For Sciatica Treatment
Sciatic nerve pain can be caused by many things including a slipped disc, narrowing of the spinal cord from age,...
Understanding the Definition of Health Related Fitness
Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this...
How to Get Maximum Benefits From Acupuncture Treatment for Neuropathy
A sound mind resides in a sound body. For the body to be fit, it is essential for a person...
Why is Cardio Fitness Training Beneficial?
Many have a difficulty of figuring out the best way to get into shape. Many factors, such as not having...
