Greek Stuffed Bell Peppers – Mom to Mom Nutrition


Greek Stuffed Bell Peppers are a Mediterranean twist on a family most loved weeknight vintage. Created with lean Ground Beef and other kitchen staples like canned tomatoes, dried spices, and feta cheese. 

Greek Stuffed Bell Peppers are a Mediterranean twist on a family favorite weeknight classic. Made with lean Ground Beef and other kitchen staples like canned tomatoes, dried spices, and feta cheese. 

If you follow my generate prep chronicles or quite significantly any child-food put up on Instagram, you know that my youngsters are Significant admirer of bell peppers. And beef. But for some motive when I place the two jointly neither wishes anything at all to do with them. Consider that! What I’m striving to say is the million greenback question that I know a large amount of you inquire when I write-up a new recipe: “did her young children definitely consume that?” Nope. They didn’t. But Mom did. And so did Nana and Goomba and Uncle Dominic.

Greek Stuffed Bell Peppers are a Mediterranean twist on a family favorite weeknight classic. Made with lean Ground Beef and other kitchen staples like canned tomatoes, dried spices, and feta cheese. 

March is celebrated as Countrywide Diet Month® by the Academy of Diet and Dietetics, and if there is 1 factor I have learned over the yrs about combining my education as a registered dietitian nutritionist and feeding my household is that feeding little ones is a Great deal more challenging than I assumed it would be. So sometimes I do basic foods like sliced peppers and a plain Ground Beef burger for the young ones. And other evenings I wow the grownups around me with meals like these Greek stuffed bell peppers.

Greek Stuffed Bell Peppers are a Mediterranean twist on a family favorite weeknight classic. Made with lean Ground Beef and other kitchen staples like canned tomatoes, dried spices, and feta cheese. 

Did the kids go hungry? No way. They experienced uncooked stuffed peppers and some of the Floor Beef combination on the facet. I even informed them they have been lacking the Flavor EXPLOSION in their mouths… but alas, taste explosion genuinely suggests nothing at all to a 3-12 months-aged.

Greek Stuffed Bell Peppers are a Mediterranean twist on a family favorite weeknight classic. Made with lean Ground Beef and other kitchen staples like canned tomatoes, dried spices, and feta cheese. 

I’ll be straightforward, this is my to start with time earning stuffed bell peppers. I constantly thought they were a time consuming or tricky recipe. There is something to be stated about hoping a new recipe with 4 youngsters at residence- this 1 Labored! Since it is simple, and like I explained in advance of, it has parts the total spouse and children will nibble on. I hope you be part of me this National Nutrition Month in celebrating straightforward meals with plenty of flavor [beef + fire roasted tomatoes + feta, there’s nothing better!]. Are you a stuffed peppers enthusiast? If so, then give this variation a try! And even though I’m a organization believer that most cuts of beef [Ground Beef included] flavor terrific with just a small salt and pepper, get your minimize to new flavor heights this Countrywide Nourishment Thirty day period with these uncomplicated marinades and rubs.

Greek Stuffed Bell Peppers

 

Writer:

Recipe type: Main Dish

Serves: 4-6

Substances

  • 2 tablespoons olive oil
  • 4 bell peppers, lower in half, stems and seeds taken off
  • 1 onion, diced
  • 1 pound lean Floor Beef
  • 2 teaspoons minced garlic
  • 1 can diced hearth roasted tomatoes, drained
  • 1 cup cooked rice
  • 1 Tablespoon crimson wine vinegar
  • 1 teaspoon dried oregano
  • 1 cup feta cheese crumbles

Guidance

  1. Preheat oven to 350. Warmth oil in skillet in excess of medium-large heat. Increase beef, garlic, and onion. Prepare dinner, stirring to crumble, about 10 minutes.
  2. Stir in tomatoes, rice, red wine vinegar, and oregano. Cook an additional 3 minutes. Remove from heat.
  3. Divide mixture evenly among the bell pepper halves [about ½ cup each]. Arrange in 9×13 baking pan.
  4. Bake uncovered for 20 minutes. Sprinkle with feta cheese and bake for an supplemental 20 minutes. Provide immediately.

3.5.3226

 

Even so you celebrate Nationwide Diet Month® is up to you. Just keep in mind –  America’s favorite protein, beef, is listed here to support you celebrate in a delectable and quick way.





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