April 17, 2024


The Healthy Technicians

How to Make a Healthy & Tasty Snack Platter For Kids


Hunting for a healthy snack idea for young ones? Meet up with the Snack Platter: effortless, enjoyment, and total of wholesome things.

Thank you to Wish Farms for sponsoring this publish. They are a 4th generation loved ones farm that provides berries together with Pink-a-Boo® Pineberries, the new blush-pink berries on the plate higher than.

As a dietitian, I get a large amount of queries: Is sugar poisonous? (No.) Ought to I go on one of these juice cleanses? (Also no.) 

But just one of the most popular questions I get is this: What types of snacks ought to I feed my kids?

My response is that common “fun” snacks–all the things promoted as snack foodstuff like chips, cookies, and cheese crackers–are absolutely high-quality at times. 

But most of the time, treats need to simply look like the variety of food items you provide at mealtime, like fruits, veggies, complete grains, meats, beans, cheese, and nuts. 

Simply because if you only provide “fun” treats to your child at snack time, meals–with their unexciting ol’ normal foods–are likely to drop their charm.

Fortunately, there is a way to transform that foods into a little something exclusive: The Snack Platter.


Resource hyperlink