June 17, 2024


The Healthy Technicians

How To Wear Contact Lenses Correctly? Dos And Dont’s


1. Wash your fingers

Make it a issue to wash your fingers totally both prior to and just after placing in your get in touch with lenses. Our fingers touch so many surfaces in the course of the working day and occur in get in touch with with a gazillion sorts of microbes, equally excellent and poor. Since you are employing your fingers to slip your contact lenses into your eyes, there is a very good opportunity that you could transfer these germs on to your eyes. This is why you ought to surely make it a level to clean your arms with cleaning soap or disinfect it with an liquor-centered soap proper just before inserting your call lenses.

2. Use your index finger

It is always a good idea to make use of the index finger of your dominant hand in order to insert your get in touch with lenses. Permit the concave side of the lens encounter the upward route when you put it on your finger. Constantly make positive to have thoroughly wiped your palms dry soon after washing them as get hold of lenses are inclined to adhere to wet fingers and that could make an extra stress for you. 

3. Put it correctly

Following you have positioned it on your index finger as stated above, use the center finger of the other hand in a different push your eyelid upwards, and maintain it there. Slowly but surely produce get in touch with among the surface of your eyes and the get hold of lenses. Ensure that the bottom element of the lenses is the very first to contact your eyes. Right after you have put it on your eyes, carefully press it till you can come to feel it sticking. Right after you have moved your fingers absent, the contact lenses ought to be able to float in your eyes. Blink a pair of instances to nudge it into the proper place. 

4. Permit your eyes to get accustomed to them

If you are just commencing to put on contact lenses, then you may have gained tips from your doctor to only have on them for a single hour a day. Shell out heed to this advice. Little by little raise the period till you are totally confident that your eyes have gotten applied to these get hold of lenses. 

5. Method of elimination

When eliminating too, you must make sure to clean your hands and dry them. Press up your eyelid once more, and softly pinch the surface area of the lenses using your index and thumb fingers. Check out to maintain your nails trimmed all through this procedure so that you do not accidentally harm your eye or even tear the lenses. Then pull out the lenses progressively. You can even check with your lens supplier if they have plungers for this method due to the fact they make the removing approach a large amount simpler. 

6. Choose them out in case of infections or injuries

Wearing lenses during any infections can verify to be harmful to your eyes. Find instant healthcare attention if you expertise ache, bleeding, patchiness, inflammation, or even itching. 

Although this approach gets unbelievably practical when you have gotten the dangle of it, the first phases of it can appear quite daunting and cumbersome. Check out to use sterile speak to options and generally retain your fingers hygienic prior to and just after utilizing them.


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