My New Cookbook: Diabetes Create Your Plate Meal Prep Cookbook

I am thrilled to announce the launch of my ninth cookbook, Diabetes Produce Your Plate Meal Prep Cookbook: 100 Scrumptious Plate Technique Recipes on April 30, 2022.

This cookbook presents and describes the well-liked Diabetes Plate System with 100 mouth watering recipes, and 5 various meal options that assortment in complexity for rookies to skilled meal preppers. Certain meals safety issues are outlined for persons with diabetic issues along with useful procuring, cooking or ingredient substitution strategies, and all recipes have dietary information and facts and step-by-phase direction for generating various dishes at a single time.

You will also discover that I have established recipes for each individual food of the working day, such as treats. Meal designs incorporate grocery lists and nutritional info for each individual individual-serving meal prep container. At-a-look icons demonstrate which recipes are freezer-helpful, one particular-pot, 30 minutes or considerably less, vegetarian, vegan, dairy-free of charge, gluten-no cost or a comprehensive plate in just one dish.

Picture courtesy of Ashely Lima

Recipes include things like:

–Fruit and Nut Breakfast Cookies
–Eggs with Spinach and Beans
–Sheet Pan Chili-Lime Salmon (pictured previously mentioned)
–Beef and Butternut Squash Stew
–Eggplant with Tomatoes and Cumin

You can pre-buy the cookbook on  Amazon. If you would like an job interview be sure to contact me right here.
Keep tuned for a sneak peek into the recipes of my most recent cookbook…coming soon on my web page!