New Weight Loss Survey on the Mayo Clinic Diet Polled Over 200,000 Americans

Wellness is the #1 Aspiration for American Dieters Who Are Contemplating Bodyweight Loss

ROCHESTER, Minn., Might 23, 2022 /PRNewswire/ — The New Mayo Clinic Diet regime, the formal nutritional method developed by the Mayo Clinic, these days released important results from its “Eating plan Mentality Assessment,” a study of in excess of 200,000 customers in the U.S. about their mindsets when commencing a new food plan system. The data was compiled and reviewed by Digital Wellness, a earth-top digital health system that powers the world’s most renowned and trusted bodyweight decline manufacturers.

Below are some key findings of the study:

• Well being is a key motivator. Around 83% of participants valued health and fitness higher than all other aspirations, which follows a world-wide development of well being and wellness self-care, put up COVID.
• Wellbeing surpassed bodily look as an aspiration by in excess of 5x—a locating that is consistent inside of the study in which respondents noted they are extra intrinsically motivated to obtain a wholesome body weight alternatively than by exterior components.
• Above 55% of contributors experienced dieted at the very least 6 periods throughout their life time, indicating that People in america are seeking sustainable and practical methods to healthier bodyweight management.  

“It can be relatively a exclusive study because of its substantial scale, and that it explores the psychology of a dieter’s mindset,” stated Donald D. Hensrud, MD, Clinical Editor of “The Mayo Clinic Diet regime.” “We needed to discover far more about the motivations and aspirations about pounds reduction, and if a phase of readiness or sense of identity played a purpose in a diet plan program’s results.” 

A full of 209,269 people today accomplished the mindset questionnaire. Most had been women (86%) who have been between the ages of 31 and 70 several years aged, with an typical age of 52 many years. The typical system mass index (BMI) of people who completed the questionnaire was 32.3, with 30% becoming labeled as chubby and 56% as overweight. In this sample, 40% experienced dieted 1-5 situations in their life span and 22% had dieted 6-10 situations. The survey was commissioned by Digital Wellness in collaboration with Mayo Clinic Press. 

“The survey suggests that individuals are completely ready for a lifestyle transform for fantastic reasons—mainly to enhance their wellness. Which is superior information,” claimed Hensrud. “It signifies a life style-changing dietary program—like the New Mayo Clinic Diet—will be a very good fit for them and is additional most likely to have positive effects that will last for a prolonged time.”

As a nutritious way of living adjust application, the New Mayo Clinic Diet program displays the most recent advances in nutritional investigate, and also gives new resources that make next its straightforward actions easier than ever. Associates can pick out from versatile meal plans that consist of Vegetarian, Mediterranean, Significant Protein, and a new Balanced Keto application. 

The plan is crafted on an all-new electronic system from Digital Wellness, which has equipment and trackers to assist associates drop 3x extra weight. Special tools—such as a Pattern Optimizer—help users make long lasting meaningful alterations in their conduct. The system also consists of unrestricted entry to a non-public Facebook Team that allows customers join and aid each individual other. It can also be employed in conjunction with other assets, these kinds of as Mayo Clinic Press’s “Cook dinner Sensible, Eat Properly“ cookbook, where users can put together their foods extra proficiently by utilizing easy, healthier, substances.

The New Mayo Clinic Diet is dependent on the #1 New York Occasions ideal-marketing e-book sequence and on the web system that consistently ranks as a U.S. Information & World Report ‘Best Diet program.’

To study much more about the New Mayo Clinic Food plan, and to indicator up for the software, visit: https://diet.mayoclinic.org/us/ 

About The New Mayo Clinic Diet regime:
The New Mayo Clinic Eating plan is the only bodyweight reduction application that characteristics a detailed, complete-health and fitness menu software designed and authorized by Mayo Clinic. It functions versatile meal designs that in good shape into any life-style as well as uncomplicated-to-get ready recipes. The New Mayo Clinic Diet regime has been made to support members make lasting, meaningful adjustments to their behavior so they can lead a much healthier daily life.

About Mayo Clinic
Mayo Clinic is a nonprofit firm fully commited to innovation in clinical apply, education and learning and research, and delivers compassion, expertise and responses to every person who needs healing. Take a look at the Mayo Clinic Information Community for further Mayo Clinic news. 

For information and facts on COVID-19—including Mayo Clinic’s Coronavirus Map tracking device, which has 14-day forecasting on COVID-19 trends—visit the Mayo Clinic COVID–19 Source Middle.

About Electronic Wellness:
For above 15 several years, the accredited expert health care specialists at Digital Wellness have delivered outstanding results to the two customers and enterprise, setting up Digital Wellness as a person of the most posted, revered and empowering wellbeing platforms in the planet.

Founded by Scott Penn – and bolstered by partnerships that include things like a person with the Mayo Clinic – Electronic Wellness has a sturdy background of investing in wellbeing and wellness analysis and improvements. 

In addition to powering the New Mayo Clinic Diet plan, Digital Wellness functions with pharmaceutical organizations, companies, and the government to present continual condition management programs.

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Resource Mayo Clinic Diet plan